Ayurveda perspective
Ayurveda treatment of Gallstones (Pittashmari) by prescribing illness specific medicinal herbs and dietary recommendations
Gallbladder is an organ of the digestive tract which is placed underneath the liver and all its physiology is directly related with the liver in terms of storing / secreting the bile for digestion of fats. Whenever gallbladder, it secretes bile juice into the intestines and the process of digestion of fats are initiated. The condition of gallstones are also referred as cholelithiasis which means – stone(s) can be present either in the gall bladder or the common bile duct. The presence of stone(s) in the gallbladder can block the normal passage of bile juice and in particular if the stones are present in the common bile duct. These ducts are named as hepatic duct, cystic duct and common bile duct.
In ayurveda terminology, its referred as “Pittashmari” and its a very common disease of the biliary tract. There is a famous theory of famous 4 “F”s – females, forties, fatty, fertile. Which means its always a higher possibility in the above stated cases. Pittashmari refers to gallstones / billiary calculi. In ayurveda texts, “pitta” refers to bile, body heat, metabolism while “ashmari” refers to stone. Bile released by the gall bladder can be related with “accha pitta” in ayurveda and the pathophysiology of this disease arises as a result of vitiated kapha behavior during digestion and also accompanied by an imbalance in the vata dosha.
The pigments of bile, bilirubin and biliverdin are important components of the blood tissue complex, while pittta is regarded as a vikriti or byproduct of rakta in ayurveda literature. Though all “ashmari” in our body are due to tridosha imbalance and the names viz vataj, pittaj, kaphaj etc are given based only on the dominance of the doshas involved and the signs reported so a much accountable illness specific medicinal herbs be recommended and patient can achieve good health benefits at soonest.
In Ayurveda, gallstones are referred to as “Pittashmari” or “Gallashmari,” where “Pitta” denotes the dosha related to bile and metabolism, and “Shmari” or “Ashmari” means stone. According to Ayurvedic principles, gallstones are believed to be associated with an imbalance in the Pitta dosha, leading to the formation of hardened deposits in the gallbladder. Here’s an overview of the Ayurvedic understanding of gallstones:
1. Dosha Imbalance:
- Ayurveda recognizes three doshas: Vata, Pitta, and Kapha. Gallstones are primarily attributed to an aggravated Pitta dosha, which is associated with the fire element and plays a crucial role in digestion and metabolism.
2. Pitta Imbalance Causes:
- The aggravation of Pitta can occur due to various factors such as improper diet, sedentary lifestyle, excessive intake of spicy, oily, and fried foods, chronic stress, and irregular eating habits. These factors contribute to the formation of toxins and imbalances in the body.
3. Ama Formation:
- Ayurveda describes the concept of “Ama,” which refers to undigested or improperly metabolized food particles that turn into toxins. The accumulation of Ama in the body, particularly in the gallbladder, is thought to contribute to the formation of gallstones.
4. Impaired Digestive Fire (Agni):
- Pitta dosha governs the digestive fire or Agni. When Agni is weak or impaired, it can lead to poor digestion, incomplete metabolism, and the creation of Ama. This compromised Agni is considered a significant factor in the Ayurvedic understanding of gallstone formation.
5. Dietary Factors:
- Certain dietary factors are believed to contribute to Pitta imbalance and gallstone formation. These include the excessive consumption of hot and spicy foods, oily and fried foods, refined sugars, and an inadequate intake of fiber.
6. Lifestyle Factors:
- Sedentary lifestyle choices, lack of physical activity, and prolonged periods of sitting can aggravate Pitta and contribute to the accumulation of toxins in the body.
7. Ayurvedic Approach to Prevention:
- Ayurveda emphasizes a holistic approach to prevent and manage gallstones. This includes adopting a Pitta-pacifying diet that favors cooling and calming foods, regular physical activity to stimulate digestion, managing stress through practices like yoga and meditation, and ensuring proper hydration.
8. Ayurvedic Herbs and Remedies:
- Ayurvedic practitioners may recommend the use of specific herbs and formulations to balance Pitta, enhance digestion, and support the healthy functioning of the gallbladder. These may include herbs like Aloe Vera, Kutki (Picrorhiza kurroa), and Guduchi (Tinospora cordifolia).
9. Panchakarma Therapy:
- Panchakarma, a detoxification and purification therapy in Ayurveda, may be recommended to eliminate Ama and balance the doshas. This may involve procedures like Virechana (therapeutic purgation) to cleanse the digestive tract.
It’s crucial to note that Ayurvedic approaches are individualized, and treatments may vary based on a person’s constitution, imbalances, and overall health. Ayurveda focuses not only on managing symptoms but also on addressing the root causes of the condition for long-term well-being. Individuals with gallstones should consult with a qualified Ayurvedic practitioner for personalized advice and guidance tailored to their specific needs.
Here are some detailed home remedies for gallstones in Ayurveda:
Lemon Juice and Olive Oil:
- Use: The combination of lemon juice and olive oil may help soften gallstones and facilitate their passage.
- How to Use: Mix the juice of one lemon with an equal amount of olive oil and consume it in the morning on an empty stomach. Follow with a glass of water.
Turmeric (Curcuma longa):
- Use: Turmeric has anti-inflammatory properties and may help in preventing the formation of gallstones.
- How to Use: Add turmeric to your daily cooking or mix a teaspoon of turmeric powder in warm water and drink it regularly.
Dandelion Root Tea:
- Use: Dandelion root is believed to support liver function and promote bile flow, potentially aiding in the prevention of gallstones.
- How to Use: Steep dandelion root in hot water to make a tea and drink it regularly.
Artichoke (Cynara scolymus):
- Use: Artichoke is known to promote liver health and stimulate bile production, potentially preventing gallstone formation.
- How to Use: Include artichokes in your diet or take artichoke extract supplements as recommended.
Apple Cider Vinegar:
- Use: Apple cider vinegar may help in breaking down gallstones and improving digestion.
- How to Use: Mix a tablespoon of apple cider vinegar in a glass of warm water and consume it before meals.
Castor Oil Pack:
- Use: Castor oil packs applied to the abdominal area are believed to support liver health and help alleviate gallstone symptoms.
- How to Use: Soak a piece of cloth in castor oil, place it on the abdomen, cover with plastic, and apply heat for 30-60 minutes.
Punarnava (Boerhavia diffusa):
- Use: Punarnava is an Ayurvedic herb known for its liver-protective properties.
- How to Use: Consult with an Ayurvedic practitioner for the appropriate form and dosage of Punarnava for your condition.
Barley Water:
- Use: Barley water is believed to promote digestion and support liver health.
- How to Use: Boil barley in water and drink the barley water regularly.
Ajwain (Carom Seeds):
- Use: Ajwain has digestive properties and may help alleviate symptoms associated with gallstones.
- How to Use: Chew a small amount of ajwain seeds after meals or mix them with a pinch of black salt.
Gokshura (Tribulus terrestris):
- Use: Gokshura is an Ayurvedic herb known for its diuretic properties and may support kidney and gallbladder health.
- How to Use: Consult with an Ayurvedic practitioner for the appropriate form and dosage of Gokshura.
Maintain a Low-Fat Diet:
- Use: Adopting a low-fat diet can reduce the workload on the gallbladder and may help prevent the formation of new gallstones.
- How to Use: Limit the intake of high-fat and fried foods, opting for a diet rich in fruits, vegetables, and whole grains.
It’s essential to consult with an Ayurvedic practitioner for personalized guidance based on your specific condition and constitution. Additionally, individuals with gallstones should seek advice from a healthcare professional to ensure comprehensive and safe management of the condition. Ayurvedic remedies for gallstones are intended to be part of a holistic approach to support overall health and well-being.
Symptoms
Symptoms of Gallstones (Cholelithiasis) / (Pittashmari)
- nausea often leading to vomiting
- Sharp shooting pain in the right / upper central abdominal region
- Pain radiating to right scapula region (shoulder back)
- Swelling
- mild to high fever in patient
- heartburn syndrome
- skin rashes
- high pulse rate
- flatulence accompanied with acidity / GERD like symptoms
In Ayurveda, the symptoms associated with gallstones are typically understood in the context of an imbalance in the Pitta dosha and disruptions in the normal functioning of the digestive system. The manifestation of gallstone symptoms can vary among individuals, but Ayurveda highlights certain signs that may indicate the presence of Pittashmari (gallstones). Here is an original explanation of the symptoms of gallstones in Ayurveda:
1. Pain in the Right Upper Abdomen (Grahani Shula):
- Ayurveda describes a specific type of pain associated with the presence of gallstones, often felt in the right upper abdomen. This pain, known as “Grahani Shula,” may be intermittent and severe, resembling a piercing or stabbing sensation.
2. Yellowing of the Eyes and Skin (Jaundice – Kamala):
- Pittashmari can obstruct the flow of bile, leading to the accumulation of bilirubin in the bloodstream. This can manifest as jaundice, characterized by yellowing of the eyes and skin. Ayurveda recognizes this as “Kamala.”
3. Digestive Disturbances (Agni Daurbalya):
- Imbalances in the Pitta dosha can disrupt the digestive fire (Agni), leading to symptoms such as indigestion, bloating, flatulence, and a feeling of heaviness in the abdomen. This is known as “Agni Daurbalya.”
4. Nausea and Vomiting (Chardi and Vamana):
- The presence of gallstones may cause disturbances in the normal flow of bile, resulting in nausea and vomiting. Ayurveda refers to these symptoms as “Chardi” and “Vamana.”
5. Discolored Stools (Atisara):
- Gallstone obstruction can affect the normal coloration of stools. In Ayurvedic terms, this is referred to as “Atisara,” where the stools may appear pale or clay-colored due to insufficient bile reaching the intestine.
6. Intolerance to Fatty Foods (Amla Paka):
- Individuals with gallstones may experience difficulty digesting fatty or oily foods. This intolerance, known as “Amla Paka,” can lead to discomfort and digestive distress after consuming such foods.
7. Radiating Pain to the Back (Pashchimottana Vata):
- The pain associated with gallstones may radiate to the back, especially the shoulder blades. Ayurveda describes this as “Pashchimottana Vata,” indicating the involvement of Vata dosha in the manifestation of symptoms.
8. Fever (Jwara):
- In some cases, the presence of gallstones can lead to inflammation and infection, causing fever. Ayurveda terms this as “Jwara.”
9. Thirst and Dry Mouth (Trishna):
- Pitta imbalance may cause an increased sensation of thirst and a dry mouth, as described in Ayurveda as “Trishna.”
10. Emotional Disturbances (Manasika Daurbalya): – Imbalances in Pitta dosha can affect the mind and emotions. Individuals with gallstones may experience irritability, anger, or mood swings, known as “Manasika Daurbalya.”
It’s important to note that the symptoms of gallstones can vary, and not all individuals may exhibit the same signs. Additionally, Ayurvedic practitioners consider the overall health, constitution (Prakriti), and specific imbalances of each individual when assessing symptoms and recommending a personalized approach to treatment. If someone suspects they have gallstones, it is advisable to consult with a qualified Ayurvedic practitioner for a thorough evaluation and guidance on appropriate interventions.
Causes
Causes of of Gallstones (Cholelithiasis) / (Pittashmari)
The bile present in our body contains chemicals and involves hormonal processes as well so as to dissolve the amount of lipids / cholesterol excreted by liver and this process of fat digestion takes place in the intestines. At times, there is an excess secretion of cholesterol and it may form into crystals getting converted to stones. The bile juice primary component is bilirubin. Bilirubin is a chemical which gets produced when red blood cells complete their lifespan and are broken down. There are few illness conditions like cirrhoisis, biliary infection and these may cause excess bilirubin production which ultimately leads to gallstone formation. Also the gallbladder needs to empty in complete else gradually the bile juice becomes more concentrated in nature.
On the context of similarities in origin, physiology, and imbalances, The Accha Pitta can be termed as bile and we have explained in detail on accha pitta above also. Because Accha Pitta is produced in the hepatic tissues and stored in the gall bladder, the gall bladder is referred to as Pittashaya in ayurveda context. According to Ayurveda, the most important factor in gall stone formation is bile super saturation with cholesterol, which is linked to “Vikrit Kaphasanchiti in Pittashaya”. The phenomena of anti-nucleating factor deficit and increased cholesterol monohydrate crystal nucleation is comparable to Kapha-pitta Samsarga. Gall bladder hypo motility, the third mechanism, has been linked to Margavarodhajanya Vataprakopa.
In Ayurveda, the causes of gallstones are viewed through the lens of doshic imbalances, improper lifestyle choices, and dietary habits that contribute to the vitiation of the Pitta dosha. Gallstones, referred to as Pittashmari, are believed to form due to the accumulation of excessive Pitta in the gallbladder. Here is an original explanation of the causes of gallstones in Ayurveda:
1. Pitta Imbalance (Pittavridhi):
- The primary cause of gallstones in Ayurveda is an aggravated Pitta dosha. Pitta is responsible for the transformation and digestion of substances in the body. When Pitta becomes imbalanced, it can lead to the creation of toxins, known as Ama, and the formation of stones in the gallbladder.
2. Unhealthy Dietary Habits (Asatmya Ahara):
- Consuming foods that aggravate Pitta, such as spicy, oily, and fried foods, contributes to Pitta imbalance. These dietary choices can lead to the accumulation of toxins and the formation of gallstones. Irregular eating habits and consuming incompatible food combinations also fall under this category.
3. Sedentary Lifestyle (Avyayama):
- Lack of physical activity and a sedentary lifestyle are considered contributing factors to the vitiation of Pitta and the development of gallstones. Regular exercise is essential to balance the doshas and support proper digestion.
4. Chronic Stress (Chinta):
- Chronic stress is associated with the aggravation of Pitta dosha. The mental and emotional strain can affect the digestive fire, leading to the accumulation of Ama and contributing to gallstone formation.
5. Excessive Heat (Atyagni):
- Exposure to excessive heat, whether environmental or due to lifestyle factors, can contribute to the aggravation of Pitta. This excess heat disrupts the balance of doshas and plays a role in the formation of gallstones.
6. Hormonal Changes (Srotorodha):
- Ayurveda recognizes that hormonal changes, particularly imbalances in the estrogen levels, may contribute to the formation of gallstones. This is considered a type of Srotorodha, or blockage in the channels of the body.
7. Genetics (Kulaja):
- Ayurveda acknowledges the influence of genetics on an individual’s predisposition to certain health conditions, including gallstones. A family history of gallstones may increase the likelihood of their occurrence.
8. Insufficient Hydration (Apatarpana):
- Inadequate water intake and dehydration can lead to the concentration of bile in the gallbladder. This concentrated bile is more prone to forming stones. Ayurveda emphasizes the importance of staying well-hydrated to support proper digestion and prevent doshic imbalances.
9. Overeating (Atibhojana):
- Consuming excessive quantities of food, especially in one sitting, can overwhelm the digestive system and lead to the accumulation of undigested substances. This may contribute to the formation of Ama and gallstones.
10. Imbalance of Other Doshas (Tridosha Vaishamya): – While Pitta dosha is predominantly involved in gallstone formation, imbalances in other doshas, particularly Vata and Kapha, can also play a contributing role. Tridosha Vaishamya, or the imbalance of all three doshas, may increase the susceptibility to gallstone formation.
Addressing the causes of gallstones in Ayurveda involves adopting a balanced lifestyle, following a Pitta-pacifying diet, staying physically active, managing stress through relaxation techniques, and seeking personalized guidance from an Ayurvedic practitioner. Understanding the root causes and addressing them holistically is crucial for preventing and managing gallstones in an Ayurvedic context.
illness specific herbs used in preparing ayurveda medications
Illness specific herbs used in preparing ayurveda medications:
The primary medicinal herbs which are used as ingredients in the ayurveda formulation for the treatment protocol of Gallstone (pittashmari) patient are as follows:
- Ajmoda – Carum roxinurghianum
- Bakul – Mimusops elengi
- Matulung – Citrus medica
- Changeri – Oxalis corniculata
- Chavya – Piper chaba
- Hritpatri – Digitalis purpurea
- Indravaruni – Citrullus colocynthis
- Ishwari – Aristolochia indiaca
- Jivanti – Leptadenia reticulata
- Kadamb – Anthocephalus indicus
- Ashwath – Ficus religiosa
- Akarkrabh – Anacyculs pyrethrum
- Chandrashoor – Lepidium sativum
- Dronapushpi – Leucas cephalotes
- Kadali – Musa sapientum
- Keetmari – Aristolochia bracteata
- Latakasturi – Hibiscus abelmoschus
- Avartaki – Cassia auriculata
- Agastya – Sesbania grandiflora
- Vrikshamal – Garcinia indica
- Varahi – Dioscorea bulbifera
- Taalmoli – Curculigo orchioides
- Saral – Pinus roxburghii
- Pushkarmool – Inula racemosa
Ayurveda employs a holistic approach in managing gallstones by incorporating various medicinal plants known for their properties to balance the doshas, support digestion, and alleviate symptoms. Here’s an original explanation of some medicinal plants commonly used in Ayurveda for gallstone management:
1. Kutki (Picrorhiza kurroa):
- Properties: Bitter, cooling.
- Usage: Kutki is renowned for its ability to support liver health and enhance bile secretion. It is considered beneficial in managing gallstones by promoting the flow of bile and detoxifying the liver.
2. Turmeric (Curcuma longa):
- Properties: Bitter, anti-inflammatory.
- Usage: Turmeric, with its active compound curcumin, is known for its anti-inflammatory and hepatoprotective properties. It may help reduce inflammation in the gallbladder and support overall digestive health.
3. Aloe Vera (Aloe barbadensis):
- Properties: Cooling, laxative.
- Usage: Aloe Vera is valued for its cooling properties and its potential to promote bowel regularity. It may aid in the elimination of toxins and contribute to overall digestive well-being.
4. Guduchi (Tinospora cordifolia):
- Properties: Bitter, immunomodulatory.
- Usage: Guduchi is recognized for its immunomodulatory effects and is believed to support the body’s natural defenses. It may play a role in maintaining the health of the liver and gallbladder.
5. Neem (Azadirachta indica):
- Properties: Bitter, antifungal.
- Usage: Neem possesses bitter principles that may help stimulate bile production and flow. Its cleansing properties are thought to be beneficial for liver health and gallstone management.
6. Haritaki (Terminalia chebula):
- Properties: Astringent, laxative.
- Usage: Haritaki is traditionally used in Ayurveda to promote digestion and eliminate toxins. It may have a mild laxative effect, aiding in regular bowel movements.
7. Bhumyamalaki (Phyllanthus niruri):
- Properties: Bitter, diuretic.
- Usage: Bhumyamalaki is considered beneficial for liver health and may have diuretic properties. It is often used to support the natural detoxification processes of the body.
8. Amalaki (Emblica officinalis):
- Properties: Sour, antioxidant.
- Usage: Amalaki, or Indian Gooseberry, is rich in antioxidants and vitamin C. It is believed to support liver function and contribute to the overall health of the digestive system.
9. Punarnava (Boerhavia diffusa):
- Properties: Bitter, diuretic.
- Usage: Punarnava is known for its diuretic properties and is traditionally used to promote urinary and liver health. It may assist in eliminating excess fluids and supporting detoxification.
10. Triphala: – Ingredients: A combination of Amla (Emblica officinalis), Haritaki (Terminalia chebula), and Bibhitaki (Terminalia bellerica). – Properties: Astringent, antioxidant. – Usage: Triphala is a well-known Ayurvedic formulation that combines three fruits. It is often used for its gentle cleansing and detoxifying effects, promoting digestive health and supporting liver function.
These medicinal plants are often used in Ayurvedic formulations or recommended individually, depending on the individual’s constitution, specific imbalances, and overall health condition. It’s crucial to consult with a qualified Ayurvedic practitioner to receive personalized guidance on the appropriate use of these herbs for gallstone management.
Ayurveda medications prescribed
Over the counter ayurveda medications prescribed for Gallstones (Cholelithiasis) / (Pittashmari)
- Gokshura churna
- giloy satva
- Pashanbheda churna
- vasavaleham
- Punarnava mandoor
- Varun kawatha
- trivrit lehyam
- Hajaral narikel lawan
- tikhtam kashayam
- Shweta parpati
- Yavak kshara
- guduchyadi kashayam
- sutshekhara rasa
Ayurvedic medications for gallstones aim to balance the doshas, support liver function, and promote the elimination of toxins. These formulations often consist of a combination of herbs and minerals carefully selected to address the underlying causes of gallstones. Here’s an original explanation of some Ayurvedic medications commonly used for gallstone management:
1. Liv.52 DS:
- Composition: Liv.52 DS contains various herbs like Caper Bush (Himsra), Chicory (Kasani), and Black Nightshade (Kakamachi).
- Usage: Liv.52 DS is known for its hepatoprotective properties and may support liver function, aiding in the management of gallstones.
2. Arogyavardhini Vati:
- Composition: Arogyavardhini Vati includes herbs like Shilajit, Amla, Haritaki, and minerals like Sulphur and Iron.
- Usage: Arogyavardhini Vati is believed to have detoxifying effects on the liver and may assist in reducing Pitta imbalance associated with gallstones.
3. Triphala Guggulu:
- Composition: Triphala Guggulu combines Triphala (Amla, Haritaki, Bibhitaki) with Guggulu (Indian Bedellium).
- Usage: Triphala Guggulu is known for its detoxifying and digestive properties. It may help regulate bile flow, supporting the dissolution of gallstones.
4. Punarnavadi Mandur:
- Composition: Punarnavadi Mandur consists of Punarnava (Boerhavia diffusa), Triphala, and Iron.
- Usage: Punarnavadi Mandur is believed to support liver and kidney function, aiding in the elimination of toxins. It may contribute to the management of gallstones.
5. Kalmegh Capsules:
- Composition: Kalmegh (Andrographis paniculata) is the primary ingredient.
- Usage: Kalmegh is known for its hepatoprotective and anti-inflammatory properties. It may be used to support liver health in the context of gallstone management.
6. Chitrakadi Vati:
- Composition: Chitrakadi Vati contains Chitraka (Plumbago zeylanica), Pippali (Long Pepper), and other digestive herbs.
- Usage: Chitrakadi Vati is traditionally used to stimulate digestion and enhance the digestive fire (Agni), supporting overall digestive health.
7. Navkarshik Churna:
- Composition: Navkarshik Churna includes herbs like Amla, Haritaki, Neem, and minerals like Sulphur.
- Usage: Navkarshik Churna is believed to have detoxifying effects and may support the elimination of toxins from the body, including those related to gallstone formation.
8. Guduchi (Tinospora cordifolia) Capsules:
- Composition: Guduchi is the main ingredient.
- Usage: Guduchi capsules are known for their immunomodulatory and liver-protective properties. They may be used to support overall health, including the liver’s role in gallstone management.
9. Kumari Asava:
- Composition: Kumari Asava is prepared using Aloe Vera juice, Triphala, and other herbs.
- Usage: Kumari Asava is believed to have digestive and detoxifying properties. It may be used to support liver function and aid in the management of gallstones.
10. Hingvastak Churna: – Composition: Hingvastak Churna includes Asafoetida, Ginger, and other digestive herbs. – Usage: Hingvastak Churna may be used to alleviate digestive discomfort, reduce bloating, and support overall digestive function, which can be beneficial for those with gallstones.
It’s important to note that the use of these medications should be guided by a qualified Ayurvedic practitioner based on an individual’s constitution, specific imbalances, and overall health condition. Ayurvedic treatments are personalized, and consultation with a practitioner ensures safe and effective use of these formulations for gallstone management.
Treatment in ayurveda
Ayurveda treatment of Gallstones (Cholelithiasis) / (Pittashmari) at Nakra Ayurveda Hospitals and Herbals Pvt Ltd
At nakra ayurveda hospitals and herbals pvt ltd, the treatment of gallstones are very diversified and broasd spectrum in nature because not only here we have to address the physiology inside the gall bladder but also aid in the regulation of fat metabolism outside. In conventional medical science the only cure available is to excise out the organ gal bladder from the body but in ayurveda medical science, the treatment is focused on the pitta metabolism + ashmari dissolution + normalization in fat assimilation. Its this very prime reason, patients opting for ayurveda protocols are able to not only save the gall bladder from getting excised out but also get complete dissolution of gall stones as well. And alongside recommended ayurveda medications, dietary modifications, supplements, yoga etc also are requested so symptom can be alleviated at soonest and patient can be brought to ease.
In ayurveda medical science, herbal medicinal plants are used and its this very prime reason why we are able to achieve health benefits even in such chronic of ailments and with nil side effects in any regards. These prescribed ayurveda medicines depends on the age of the person concerned and the stage of the disease.
In Ayurveda, the treatment approach for gallstones involves a holistic strategy aimed at addressing the root causes of the condition, balancing the doshas, and supporting overall digestive and liver health. Ayurvedic treatments for gallstones focus on dietary modifications, lifestyle changes, herbal remedies, and therapeutic procedures. Here’s an original explanation of the types of treatments used in gallstone management in Ayurveda:
**1. Dietary Modifications (Ahara Vidhi):
- Ayurvedic treatment for gallstones emphasizes a Pitta-pacifying diet. This includes incorporating cooling, bitter, and astringent tastes while reducing spicy, oily, and fried foods. Emphasis is placed on consuming fresh fruits, vegetables, whole grains, and legumes. Dietary guidelines are tailored to an individual’s dosha constitution (Prakriti) and specific imbalances.
2. Lifestyle Changes (Vihara Vidhi):
- Adopting a balanced lifestyle is crucial in Ayurvedic treatment for gallstones. Recommendations include regular exercise to stimulate digestion, maintaining a proper sleep routine, managing stress through practices like yoga and meditation, and avoiding prolonged periods of sitting or a sedentary lifestyle.
3. Herbal Remedies (Aushadhi Chikitsa):
- Ayurvedic practitioners may prescribe specific herbal formulations to support gallstone management. These formulations often include herbs known for their hepatoprotective, detoxifying, and bile-regulating properties. Herbs such as Kutki, Turmeric, Guduchi, and Triphala may be used in various combinations to address doshic imbalances and promote the dissolution of gallstones.
4. Panchakarma Therapy:
- Panchakarma, a comprehensive detoxification and purification therapy, may be recommended to eliminate Ama (toxins) and balance the doshas. Virechana, a therapeutic purgation procedure, is often employed to cleanse the liver and gallbladder, promoting the expulsion of accumulated toxins.
5. Udvartana (Herbal Powder Massage):
- Udvartana involves a therapeutic massage using herbal powders. This treatment is believed to stimulate lymphatic drainage, enhance circulation, and promote detoxification, supporting overall digestive health.
6. Abhyanga (Oil Massage):
- Abhyanga, or oil massage, is employed to balance Vata dosha and promote relaxation. Specific herbal oils may be used to massage the abdomen, enhancing circulation and supporting the digestive organs.
7. Yoga and Pranayama:
- Certain yoga postures and pranayama (breath control) exercises may be recommended to improve digestion, reduce stress, and enhance overall well-being. Practices like Bhujangasana (Cobra Pose) and Nadi Shodhana (Alternate Nostril Breathing) are considered beneficial.
8. Ayurvedic Medications:
- Specific Ayurvedic medications, such as Arogyavardhini Vati, Triphala Guggulu, and Liv.52 DS, may be prescribed to support liver function, regulate bile secretion, and aid in the management of gallstones.
9. Specific Dietary Guidelines (Pathya):
- Ayurveda emphasizes the importance of following specific dietary guidelines (Pathya) during the treatment of gallstones. This includes consuming easily digestible foods, avoiding incompatible food combinations, and adhering to meal timings.
10. Follow-Up and Monitoring: – Regular follow-up with an Ayurvedic practitioner is essential to monitor progress, make necessary adjustments to the treatment plan, and address any emerging imbalances. Individualized care ensures that the treatment aligns with the changing needs of the individual.
It’s crucial to note that Ayurvedic treatment for gallstones is personalized, and recommendations may vary based on an individual’s constitution, imbalances, and overall health condition. Consulting with a qualified Ayurvedic practitioner allows for a tailored approach that addresses the unique needs of each individual.
So if you are having any questions on gallstones, you are welcome to send us an email and we shall get back to you in just few hours with our detailed analysis and consultation.
Home remedies of Gallstones / Pittashmari
– Bottle gourd is one of the most effective home remedy for patients with gallstones. Its gor madhur rasa and madhur vipaka so an ideal combination of medicinal properties which can help in the dissolution of the stones completely. Apart from easing in the digestive physiology, intake of bottle gourd in any way also clears the body channels, acts as a laxative, hepatic tissue regenrator by nature and is thus immesey helpful in all conditions of blocked channels, digestive malabsorptions.
Intake of bottle gourd soup is recommended for patients suffering from liver and gall bladder disease and for taste purposes ginger, black pepper, rocksalt, lemon etc can be added and the best time to be taken is in the morning on empty stomach. Also its safe to be taken twice a day – so patients of gallstones can easily take bottle gourd soup both in mornings and evenings.
