Thyroid is a gland in our human body and its vitiation in the physiology is now a days very common ailment, in particular amongst the ladies. Disease of Thyroid are evident in present day world due to impurity in blood and which in turn is triggered due to irregular dietary and lifestyle regimen. Once the vitiation in cellular physiology of thyroid is activated, it then causes hormonal imbalance and a range of symptoms like sudden weight gain / loss, lack of appetite, unexplained weakness and in particular feeling not fresh in morning on waking up, reduced social behavior due to impact on mind as well, loss of cheerfullness, sudden decreased / increased metabolic activity, unexplained high pulse rate with palpitation etc.
To understand the diseases concerning the thyroid gland, we also need to have a look at concepts of metabolism and basal metabolic rate as these are directly related with the flow / activation of thyroid hormone.
Ayurveda, the ancient system of holistic healing, provides a unique perspective on thyroid physiology, integrating concepts of doshas, dhatus, and Agni. In Ayurveda, the thyroid gland’s function is closely related to the balance of Vata, Pitta, and Kapha doshas, the three fundamental bioenergetic forces.
The thyroid gland, according to Ayurveda, is considered a part of the Majja dhatu, the tissue responsible for bone marrow and nervous system functions. This aligns with the modern understanding of the thyroid’s role in regulating metabolism, energy production, and influencing various physiological processes.
Dosha Imbalance: Ayurveda associates thyroid disorders with doshic imbalances, particularly an aggravated Kapha dosha. Kapha, representing the elements of earth and water, governs structure and lubrication in the body. When Kapha is imbalanced, it may manifest as an underactive thyroid (hypothyroidism), characterized by lethargy, weight gain, and sluggish metabolism. Conversely, an excess of Pitta dosha, associated with fire and water elements, may contribute to hyperthyroidism, characterized by heat, irritability, and increased metabolic activity.
Agni and Jatharagni: The concept of Agni, or digestive fire, is central to Ayurveda’s understanding of thyroid function. The thyroid’s connection to metabolism aligns with Jatharagni, the primary digestive fire located in the stomach. An imbalance in Jatharagni can affect the conversion of food into energy and influence thyroid health. Ayurvedic practitioners aim to balance Agni to optimize metabolic processes and promote overall well-being.
Prakriti and Vikriti: Ayurveda emphasizes the importance of individual constitution (Prakriti) and current state (Vikriti) in understanding thyroid physiology. Each person has a unique combination of doshas, and imbalances can manifest differently. Ayurvedic practitioners assess Prakriti and Vikriti to tailor treatments, recognizing that an individualized approach is essential for addressing thyroid disorders effectively.
Diet and Lifestyle: Ayurveda underscores the impact of diet and lifestyle on thyroid health. Foods with Kapha-pacifying qualities, such as warm, light, and dry options, are recommended for those with hypothyroidism. On the other hand, individuals with hyperthyroidism may benefit from a Pitta-balancing diet, emphasizing cooling, soothing foods. Regular exercise, stress management, and adequate sleep are crucial for maintaining overall doshic balance and supporting thyroid function.
Herbal Interventions: Ayurvedic herbs play a significant role in managing thyroid disorders. Ashwagandha (Withania somnifera), Guggulu (Commiphora wightii), and Triphala (a combination of Amalaki, Bibhitaki, and Haritaki) are commonly used to support thyroid health. These herbs are believed to balance doshas, enhance Agni, and promote the elimination of toxins.
Detoxification (Panchakarma): Panchakarma, Ayurveda’s detoxification therapies, may be employed to address underlying imbalances contributing to thyroid disorders. Basti (medicated enema), in particular, is used to eliminate excess doshas and toxins from the body.
Metabolism : It is best explained as a series of complex processes governed in our cellular physiology by which various components of our body work together to converts food, water, and oxygen into tissue, energy, and waste products. Any vitiation in any part breaks this chain and results in the imbalance of the concerned tissue. The process of metabolism is a continuous process which goes on unabated and each cell of body is able to thrive only because of the metabolism. If we have to explain in more simpler terms, metabolism comprises the breaking down of complex substances into simpler parts which can be used by the target cells, and their shuffling / recombination into countless new substances that forms the basis of our cellular physiology. For example, the complex carbohydrates are broken down by enzymes / acids by chain of metabolism and thereafter converted into glucose / fructose / sucrose which are then used by cells for their respective predefined purposes. Also the process of metabolism is done through smooth functioning of two more processes which we refer as anabolism and catabolism in medical terminology. Anabolism is explained as the constructive chemical / physical process by which food materials are adapted for the basic use of the end tissues; while catabolism is explained as the destructive process by which energy is produced during the breaking down of tissues into waste products. So if there is any vitiation in the cellular physiology of thyroid gland, the flow / activation too gets hampered and it results in the imbalance of thyroid hormone affecting both anabolism and catabolism.
Basal Metabolic Rate: In medical terminology, its referred as BMR and its the rate at which energy is consumed in the cells while an individual is in resting stage. Its measured by calculating the amounts of oxygen and carbon dioxide exchanged during breathing and the very concept of health is all governed by BMR. if Basal metabolic rate of any individual is healthy, the person too is defined as healthy.
In Ayurveda medical science, if we analyze the anatomical perspective then thyroid gland is located near Vishuddi Chakra (in the throat area) and is primarily made up of Pitta and Kapha Doshas. The thyroid granthi is the centre of fire energy (Agni) and its main functions are to stimulate the mind and physical growth, control the secretion of activity hormones, balance the process of metabolism, and control basically all cellular bodily functions. The thyroid gland is a very sensitive gland in nature and it responds very swiftly towards any responses with regards to stimuli and to stress.
Thyroid disorders, including hypothyroidism and hyperthyroidism, involve an imbalance in the thyroid gland’s hormone production. Ayurveda, the ancient system of medicine, offers holistic approaches to support thyroid health. While Ayurvedic home remedies may help manage symptoms, it’s crucial to consult with a healthcare professional for a comprehensive treatment plan.
It’s essential to note that individual responses to these remedies may vary, and it’s crucial to monitor thyroid hormone levels regularly with the guidance of a healthcare professional. Additionally, these home remedies are meant to complement conventional medical treatment, not replace it. Consultation with an Ayurvedic practitioner ensures personalized recommendations based on individual constitution (Prakriti) and imbalances (Vikriti). Always inform your healthcare provider about any home remedies you plan to incorporate, especially if you are on medication or have pre-existing health conditions.
Hypothyroidism (Underactive Thyroid – Kapha Imbalance):
Hyperthyroidism (Overactive Thyroid – Pitta Imbalance):
Hashimoto’s Thyroiditis (Autoimmune Thyroid Disorder):
Graves’ Disease (Autoimmune Hyperthyroidism):
Thyroid Nodules:
Common Ayurvedic Approaches for Thyroid Disorders:
It’s important to note that Ayurvedic treatments for thyroid disorders should be individualized, considering an individual’s Prakriti (constitution) and Vikriti (current state). Consulting with a qualified Ayurvedic practitioner is recommended for a personalized and comprehensive approach to thyroid care, integrating traditional wisdom with modern healthcare practices.
Symptoms and causes of Thyroid explained in detail through questions / answers as follows:
Suffering from dysfunctional thyroid – An Ayurvedic perspective shares how to handle such a health condition –
In a condition like hypothyroidism, patient shows symptoms with regards a sudden loss of weight. Also the immune response is compromised, often accompanied with swelling and cramping in the feet, digestion issues, swelling on face and eyes, irregularities in menstrual cycle, dryness of skin, voice turning as hoarse types, and bouts of anxiety / depression. While in a condition like hyperthyroidism, patient shows symptoms with regards sudden onset of weight, a never ending cravings to have meals (increased appetite), developing heat sensitivity issues, too much sweating, debility in the muscular tissues, irregular heartbeats, insomnia, irregualrities in the menstrual cycle and also to be noted is that hyperthyroidism is seen in female patients who are in young 20s.
Thyroid plays a pivotal role in the endocrine physiology. This very significant gland produces hormones to keep the bodies’ metabolism process running smoothly. According to Ayurveda principles, the thyroid imbalance in a body is enabled when the Ayurvedic essence of health – which we refer as “body’s Ojas”, is depleted due to irregular dietary / lifestyle regimen. Early warning signs of the imbalance in thyroid functioning include chronic weakness, extreme lacking in energy, feeling worthlessness, and a compromised immune beahvior. Early diagnosis of thyroid imbalance reduces considerably the risk probabilities of complications as it can be very effectively treated by intake of illness specific medicinal herbs and following a medically recommended dietary regimen.
Even though many babies can present with identical symptoms without being getting diagnosed with hypothyroid but still it cant be noted as a thyroid imbalance, Some hypothyroid infants are always sleepy and are difficult to feed because at such a tender age parents are often confused with regards to whether the child is lacking in energy or having a good rest, particularly if they have persistent jaundice after birth which is absolutely otherwise harmless in nature and due to hepatic issues (although its self correctory in approach and usually mo medical intervention are required). Babies with thyroid imbalances shall always show the signs of constipation and excessive weight gain. Also its to be noted that such babies with thyroid imbalance shall show poor neurological development in comparison to other kids of same age group, and comparatively low muscle tone so a differential diagnosis is a must.
Ayurveda science can very effectively control the cellular physiology from adverse side effects of thyroid imbalance and as a patient one just has to include the following things in daily diet: by including Jalkumbhi and drumstick as these both helps immensely to normalize the iodine levels in the body, by including Dhaniya (coriander) and jeerak siddha jala as these immesnely helps in the faster healing from swelling in the feet and on a face that is quite often seen in patients diagnosed with thyroid problems. Ginger also helps immensely in thyroid normalization so intake of ginger tea once a day basis shall be very much accountable. Also a patient with thyroid imbalance should avoid having raw vegetables, particularly cauliflower, Brussels sprouts, and broccoli and instead they can have these as steamed salad or a soup. But certainly not as a raw salad. Also its to noted that thyroid concerns can be further aggravated by a lack of vitamin D so adequate exposure to sunlight is very vital. In a way by doing or engaging in outdoor physical activity, one can stimulate the thyroid glands and this in turn shall go a long way towards boosting the immunity levels, and also regulating calcium metabolism. Also for patients diagnosed with thyroid, we request all patients to avoid all forms of processed sugar in any form as its very much harmful always. Rather one shoud lay maximum emphasis on intake of those foods which are high in vitamin A, such as broccoli, spinach, and most dark green leafy vegetables, as well as fruits like apples and bananas.
Ayurveda utilizes a variety of medicinal plants to address thyroid disorders, aiming to balance doshas, strengthen Agni (digestive fire), and promote overall well-being. Here is a list of some commonly used medicinal plants in Ayurveda for managing thyroid disorders:
Ashwagandha (Withania somnifera):
Guggulu (Commiphora wightii):
Triphala:
Brahmi (Bacopa monnieri):
Shilajit:
Punarnava (Boerhavia diffusa):
Licorice (Glycyrrhiza glabra):
Gokshura (Tribulus terrestris):
Varuna (Crataeva nurvala):
Kanchanar (Bauhinia variegata):
Jatamansi (Nardostachys jatamansi):
Yashtimadhu (Glycyrrhiza glabra):
It’s important to note that the use of these medicinal plants should be approached under the guidance of a qualified Ayurvedic practitioner. Individualized treatment plans, considering factors like Prakriti (constitution), Vikriti (current state), and the specific type of thyroid disorder, are crucial for safe and effective management. Additionally, these herbs are often used in combination to create well-rounded formulations that address the complexity of thyroid issues in Ayurveda.
Ayurveda employs a variety of herbal formulations and medications to address thyroid disorders, aiming to balance doshas, strengthen Agni (digestive fire), and promote overall well-being. These formulations are often composed of a combination of herbs, minerals, and other natural ingredients. Here are some commonly used Ayurvedic medications for managing thyroid disorders:
Kanchanar Guggulu:
Triphala Churna:
Yograj Guggulu:
Punarnavadi Guggulu:
Chandraprabha Vati:
Brahmi Ghrita:
Varunadi Kwath:
Shigru Patra Kwath:
Mahayogaraj Guggulu:
Jatamansi Ghrita:
Kaishore Guggulu:
Kumari Asava:
These Ayurvedic medications are often used under the guidance of a qualified Ayurvedic practitioner, considering factors like Prakriti (constitution), Vikriti (current state), and the specific type of thyroid disorder. The dosages and durations are personalized to suit individual needs, ensuring safe and effective management of thyroid issues in alignment with Ayurvedic principles.
Ayurveda employs a holistic approach in the treatment of thyroid disorders, focusing on balancing doshas, enhancing Agni (digestive fire), and promoting overall well-being. The treatments are personalized based on an individual’s Prakriti (constitution), Vikriti (current state), and the specific type of thyroid disorder. Here are the types of treatments commonly used in Ayurveda for thyroid disorders:
Panchakarma Therapies:
Herbal Medications:
Dietary Modifications:
Lifestyle Recommendations:
Nasya (Nasal Therapy):
Mantra and Sound Therapy:
Ayurvedic Exercise (Vyayama):
Detoxification of the Mind (Mental Detox):
It’s important to note that Ayurvedic treatments for thyroid disorders are individualized and may require a comprehensive assessment by a qualified Ayurvedic practitioner. The combination of these treatments aims to address the root causes, balance doshas, and provide holistic support for individuals managing thyroid issues. Additionally, Ayurvedic treatments are often integrated into a broader healthcare plan, considering both traditional and modern perspectives for optimal results.
Eliminating impurities, reducing symptoms, increasing resistance to disease, reducing worry, and increasing harmony in life
Discover Integrative Cancer Management at Nakra Ayurveda Hospitals and Herbals Pvt Ltd. Our holistic approach combines Ayurveda, Western Herbology, Aromatherapy, Nutrition, Yoga, and more with conventional cancer treatments. Dr. Nakra, a global Ayurveda advocate since 2001, has consulted patients in 120+ countries. Consult us for comprehensive ayurveda treatment care and overall well-being.
Nakra Ayurveda Hospitals and Herbals Pvt Ltd
ITI Road, Street #1 (Towards Sector 9), Sadanand Colony, Near HP Petrol Pump, Karnal, Haryana – 132001 (Bharat)
Email: dramit.nakra@gmail.com
Website: www.nakraayurveda.com
Medicinal Herbs of Ayurveda – Nakra Ayurveda deals in such diverse range of Medicinal Herbs of ayurveda and provides customized extracts to patients in form of oil, powder, tablets, kwatha etc.
©2023. Nakra Ayurveda Hospitals and Herbals Pvt Ltd. All Rights Reserved.