Ayurveda treatment of Hashimoto’s thyroiditis by prescribing illness specific medicinal herbs and dietary recommendations

Causes of Hashimoto’s thyroiditis as per principles of ayurveda:

In Ayurveda, Hashimoto’s thyroiditis and thyroid disorders, in general, are understood through the lens of doshic imbalances, agni (digestive fire) disturbances, and the interconnectedness of various bodily functions. While Ayurveda may not explicitly mention Hashimoto’s, it provides insights into factors that could contribute to imbalances in the body, leading to thyroid dysfunction.

Here are some potential causes of Hashimoto’s thyroiditis in Ayurveda, along with their relevance:

1. Imbalance in Doshas (Tridosha Vaishamya):

   • Relevance: The primary concept in Ayurveda is the balance of three doshas – Vata, Pitta, and Kapha. An imbalance in any of these doshas can lead to disruptions in bodily functions, potentially affecting the thyroid gland.

2. Agni Disturbances (Agnimandya):

   • Relevance: Ayurveda emphasizes the importance of balanced agni for proper digestion and metabolism. Agni disturbances can result in the incomplete digestion of nutrients, potentially contributing to thyroid imbalances.

3. Toxic Accumulation (Ama):

   • Relevance: Ama represents undigested or improperly processed substances in the body, contributing to toxicity. Accumulation of ama may obstruct the channels (srotas) and disrupt the proper functioning of the thyroid.

4. Stress and Emotional Factors (Manasika Hetu):

   • Relevance: Emotional factors and chronic stress can disturb the balance of doshas, particularly aggravating Vata and Pitta. Stress management is crucial in Ayurveda for maintaining overall well-being, including thyroid health.

5. Dietary Factors (Ahara):

   • Relevance: Inadequate or improper dietary habits can lead to imbalances in doshas and agni. Consuming foods that aggravate Vata or Pitta may contribute to disturbances in thyroid function.

6. Genetic Predisposition (Jati Vaishamya):

   • Relevance: Ayurveda recognizes the influence of genetics (Jati) in determining an individual’s constitution (Prakriti). A family history of thyroid disorders may indicate a genetic predisposition.

7. Autoimmune Response (Avarana):

   • Relevance: Ayurveda acknowledges the concept of Avarana, where the immune system may mistakenly attack the body’s own tissues. This aligns with the autoimmune nature of Hashimoto’s thyroiditis.

8. Inflammation (Shotha):

   • Relevance: Chronic inflammation, often associated with aggravated Pitta, can affect the thyroid gland. Inflammatory processes may disrupt the normal production of thyroid hormones.

9. Toxin Buildup (Dhatu Avarana):

   • Relevance: According to Ayurveda, toxins (ama) can accumulate and block the flow of nutrients to tissues. This concept is aligned with the idea that toxin buildup may contribute to thyroid dysfunction.

10. Hormonal Imbalances (Dosha Vaishamya):

    • Relevance: Imbalances in doshas, particularly Pitta, can affect hormonal regulation in the body. Hormonal fluctuations may impact the thyroid gland’s ability to maintain proper function.

11. Environmental Factors (Paristhiti):

    • Relevance: Ayurveda acknowledges the impact of the environment on health. Exposure to environmental toxins, pollutants, or dietary factors that disrupt doshic balance may contribute to thyroid disorders.

12. Lifestyle Choices (Achara Vaicharika Hetu):

    • Relevance: Unhealthy lifestyle choices, such as irregular daily routines, lack of exercise, and inadequate sleep, can contribute to doshic imbalances, affecting overall health, including the thyroid.

13. Chronic Infections (Krimi):

    • Relevance: Ayurveda recognizes the role of chronic infections or infestations (krimi) in disrupting the balance of doshas. Chronic infections may contribute to autoimmune responses and inflammation.

14. Menstrual Disorders (Ritu Vaishamya):

    • Relevance: Irregularities in the menstrual cycle can be associated with hormonal imbalances, particularly vitiated Pitta. Menstrual disorders may indicate disturbances in thyroid function.

Understanding the potential causes of Hashimoto’s thyroiditis in Ayurveda involves a holistic examination of an individual’s lifestyle, dietary habits, mental well-being, and genetic factors. Addressing these underlying causes requires personalized Ayurvedic interventions, including dietary modifications, stress management, herbal remedies, and detoxification therapies, under the guidance of qualified Ayurvedic practitioners. Integrating Ayurvedic principles alongside conventional medical care can contribute to a comprehensive approach to managing Hashimoto’s thyroiditis.

Illness specific medicinal herbs used in preparing ayurveda medications for treatment of Hashimoto’s thyroiditis:

In Ayurveda, various medicinal plants are utilized to support thyroid health and address underlying imbalances associated with conditions like Hashimoto’s thyroiditis. It’s important to note that Ayurvedic treatments are holistic and individualized, focusing on the specific needs of each individual. Always consult with a qualified Ayurvedic practitioner before incorporating new herbs into your routine. Here are some Ayurvedic medicinal plants with their relevance, usage, and mode of intake:

1. Ashwagandha (Withania somnifera):

   • Relevance: Ashwagandha is an adaptogenic herb that helps the body adapt to stress. It may support adrenal function and balance thyroid hormones.
   • Usage: Ashwagandha root powder is commonly used. Take 1/2 to 1 teaspoon with warm milk or water, preferably in the evening. Consult with an Ayurvedic practitioner for personalized recommendations.

2. Guggul (Commiphora wightii):

   • Relevance: Guggul is known for its anti-inflammatory properties and has been traditionally used to support thyroid function.
   • Usage: Guggul resin can be taken in the form of capsules or tablets. A common dosage is 500 mg to 1 gram twice a day after meals. Consult with an Ayurvedic practitioner for personalized recommendations.

3. Triphala (Amla, Bibhitaki, Haritaki):

   • Relevance: Triphala aids digestion and detoxification, supporting the elimination of toxins (ama) from the body.
   • Usage: Triphala powder can be taken with warm water before bedtime. Start with 1/2 to 1 teaspoon and gradually increase. Consult with an Ayurvedic practitioner for personalized recommendations.

4. Brahmi (Bacopa monnieri):

   • Relevance: Brahmi is known for its calming effects on the mind, supporting stress reduction, and promoting overall mental well-being.
   • Usage: Brahmi powder or Brahmi capsules can be taken. A common dosage is 250 to 500 mg twice a day with water. Consult with an Ayurvedic practitioner for personalized recommendations.

5. Shatavari (Asparagus racemosus):

   • Relevance: Shatavari is considered a rejuvenating herb with potential benefits for hormonal balance, including thyroid health.
   • Usage: Shatavari root powder can be taken with warm milk or water. A typical dosage is 1/2 to 1 teaspoon once or twice a day. Consult with an Ayurvedic practitioner for personalized recommendations.

6. Gokshura (Tribulus terrestris):

   • Relevance: Gokshura supports the urinary and reproductive systems and may have a balancing effect on doshas.
   • Usage: Gokshura powder or Gokshura capsules can be taken. A common dosage is 500 mg to 1 gram twice a day. Consult with an Ayurvedic practitioner for personalized recommendations.

7. Haridra (Curcuma longa – Turmeric):

   • Relevance: Turmeric, with its active compound curcumin, has anti-inflammatory and antioxidant properties.
   • Usage: Turmeric can be added to food or taken in the form of capsules. If using the powder, a common dosage is 1/4 to 1/2 teaspoon twice a day. Consult with an Ayurvedic practitioner for personalized recommendations.

8. Trikatu (Ginger, Long Pepper, Black Pepper):

   • Relevance: Trikatu stimulates digestion and metabolism, supporting agni (digestive fire).
   • Usage: Trikatu powder can be taken before meals with honey or warm water. Start with a small dose and gradually increase. Consult with an Ayurvedic practitioner for personalized recommendations.

9. Punarnava (Boerhavia diffusa):

   • Relevance: Punarnava has diuretic and anti-inflammatory properties, traditionally used to support kidney function.
   • Usage: Punarnava powder or Punarnava capsules can be taken. A common dosage is 500 mg to 1 gram twice a day. Consult with an Ayurvedic practitioner for personalized recommendations.

10. Jatamansi (Nardostachys jatamansi):

    • Relevance: Jatamansi is valued for its calming effects on the nervous system, contributing to stress reduction.
    • Usage: Jatamansi powder or Jatamansi capsules can be taken. A common dosage is 250 to 500 mg twice a day. Consult with an Ayurvedic practitioner for personalized recommendations.

These herbs can be beneficial in supporting overall health and may have positive effects on thyroid function. However, their usage and dosage should be tailored to individual needs, considering factors such as dosha imbalances, overall health status, and any pre-existing conditions. Always consult with a qualified Ayurvedic practitioner for personalized guidance and recommendations.

Over the counter ayurveda medications prescribed for Hashimoto’s thyroiditis:

Ayurveda, being a holistic system, doesn’t rely on specific medications for conditions like Hashimoto’s thyroiditis. Instead, it emphasizes a personalized approach that includes dietary modifications, lifestyle changes, and the use of herbal remedies. These herbal formulations are often tailored to individual needs and imbalances. It’s crucial to consult with a qualified Ayurvedic practitioner for a personalized treatment plan. Here are some commonly used Ayurvedic formulations that may be considered for supporting thyroid health:

1. Yograj Guggulu:

   • Relevance: Yograj Guggulu is a classical Ayurvedic formulation known for its anti-inflammatory properties. It may help in reducing inflammation and balancing aggravated doshas.
   • Usage: Typically, 1-2 tablets, 1-2 times a day after meals with warm water. The dosage may vary based on individual conditions and should be guided by an Ayurvedic practitioner.

2. Kaishore Guggulu:

   • Relevance: Kaishore Guggulu is traditionally used for its detoxifying properties. It may help in eliminating toxins (ama) from the body and supporting overall health.
   • Usage: Generally, 1-2 tablets, 1-2 times a day after meals with warm water. The dosage may be adjusted based on individual requirements.

3. Varanadi Kashayam:

   • Relevance: Varanadi Kashayam is an Ayurvedic decoction that may support metabolic functions and help in managing weight, a common concern in thyroid disorders.
   • Usage: Typically, 15-30 ml mixed with an equal quantity of warm water, taken before meals. The dosage may vary based on individual conditions.

4. Triphala Churna:

   • Relevance: Triphala is a combination of three fruits known for their detoxifying properties. It aids digestion, helps eliminate toxins, and supports overall gastrointestinal health.
   • Usage: 1/2 to 1 teaspoon of Triphala powder with warm water before bedtime. The dosage can be adjusted based on individual needs.

5. Chandraprabha Vati:

   • Relevance: Chandraprabha Vati is a classical Ayurvedic formulation that may support urinary and reproductive health. It is believed to have a balancing effect on doshas.
   • Usage: Generally, 1-2 tablets, 1-2 times a day after meals with warm water. Dosage adjustments may be made based on individual requirements.

6. **Shilajit:

   • Relevance: Shilajit is a mineral-rich substance known for its rejuvenating properties. It may support overall vitality and assist in managing fatigue.
   • Usage: Shilajit can be taken in a dose of 200-500 mg with warm milk or water, 1-2 times a day. Dosage may vary based on individual needs.

7. Manasamitra Vatakam:

   • Relevance: Manasamitra Vatakam is a traditional Ayurvedic formulation that may be used to support mental well-being. Stress management is crucial in autoimmune conditions.
   • Usage: Generally, 1-2 tablets, 1-2 times a day after meals with warm water. Dosage adjustments should be made under the guidance of an Ayurvedic practitioner.

8. Punarnavadi Mandur:

   • Relevance: Punarnavadi Mandur is commonly used in Ayurveda for its blood-purifying properties. It may support overall metabolic health.
   • Usage: Usually, 1-2 tablets, 1-2 times a day after meals with warm water. Dosage adjustments may be made based on individual conditions.

9. Jatamansi Churna:

   • Relevance: Jatamansi is valued for its calming effects on the nervous system. It may contribute to stress reduction.
   • Usage: 1/2 to 1 teaspoon of Jatamansi powder with warm milk or water. Dosage adjustments should be guided by an Ayurvedic practitioner.

10. Kanchanar Guggulu:

    • Relevance: Kanchanar Guggulu is often used to support the lymphatic system. It may have benefits for the thyroid gland.
    • Usage: Generally, 1-2 tablets, 1-2 times a day after meals with warm water. Dosage adjustments may be made based on individual conditions.

It’s crucial to note that the effectiveness of these formulations can vary based on an individual’s constitution, dosha imbalances, and the severity of the condition. These are general guidelines, and a qualified Ayurvedic practitioner will provide a personalized treatment plan considering the unique needs of each individual. Always consult with healthcare professionals, especially if you are already on medication or have pre-existing health conditions.

Ayurveda treatment of Hashimoto’s thyroiditis at Nakra Ayurveda Hospitals and Herbals Pvt Ltd

Ayurveda, being a holistic system of medicine, approaches the treatment of Hashimoto’s thyroiditis by addressing the root cause of imbalances rather than merely alleviating symptoms. The treatment is individualized based on one’s unique constitution (Prakriti) and the specific imbalances present (Vikriti). Here are various types of treatments in Ayurveda for Hashimoto’s thyroiditis, along with their relevance, usage, and modes of intake:

1. Dietary Recommendations (Ahara Chikitsa):

   • Relevance: Ayurveda considers diet as a fundamental aspect of health. Dietary recommendations aim to balance doshas, support digestion, and nourish the body.
   • Usage: Emphasize a diet that pacifies aggravated doshas. Include easily digestible foods, warm soups, cooked vegetables, and incorporate spices like ginger and turmeric. Avoid processed foods, excessive raw vegetables, and cold, heavy foods.

2. Herbal Remedies (Aushadhi Chikitsa):

   • Relevance: Ayurvedic herbs are used to balance doshas, improve digestion, and support the immune system.
   • Usage: Herbs such as Ashwagandha, Guggul, Triphala, Brahmi, and Turmeric may be used. These can be taken in various forms like powders, capsules, or decoctions. Dosage and formulations are personalized based on the individual’s constitution and condition.

3. Panchakarma (Detoxification Therapies):

   • Relevance: Panchakarma therapies aim to eliminate toxins (ama) from the body, balancing doshas and improving overall health.
   • Usage: Therapies like Virechana (purging) and Basti (enema) may be considered. Panchakarma should be administered under the supervision of a qualified Ayurvedic practitioner and is personalized based on the individual’s health status.

4. Lifestyle Modifications (Nidana Parivarjana):

   • Relevance: Ayurveda emphasizes a healthy lifestyle to maintain overall well-being. This includes managing stress, getting adequate sleep, and following a daily routine.
   • Usage: Establish a regular daily routine (Dinacharya) that aligns with natural circadian rhythms. Practice stress-reducing techniques such as yoga, meditation, and pranayama. Ensure sufficient and quality sleep.

5. Yoga and Pranayama:

   • Relevance: Yoga poses and breathing exercises help balance doshas, reduce stress, and improve overall well-being.
   • Usage: Include yoga asanas that focus on the throat region, such as Sarvangasana (shoulder stand) and Matsyasana (fish pose). Pranayama practices like Nadi Shodhana (alternate nostril breathing) and Bhramari (humming bee breath) can be beneficial.

6. Meditation and Mindfulness (Dhyana):

   • Relevance: Stress reduction is crucial in autoimmune conditions. Meditation and mindfulness practices contribute to mental well-being.
   • Usage: Practice mindfulness meditation regularly. Focus on the breath, use calming mantras, or engage in guided meditation sessions to manage stress levels effectively.

7. Ayurvedic Massage (Abhyanga):

   • Relevance: Abhyanga, or Ayurvedic oil massage, helps balance doshas, improves circulation, and supports overall well-being.
   • Usage: Perform self-massage using warm sesame or coconut oil before bathing. This practice helps relax the nervous system and enhances lymphatic circulation.

8. Gemstone Therapy (Ratna Chikitsa):

   • Relevance: Ayurveda considers the influence of gemstones on energy channels (nadis) in the body. Specific gemstones may be recommended to balance doshas.
   • Usage: Wearing gemstones like blue sapphire or amethyst, based on the guidance of an Ayurvedic practitioner, may be considered for their potential energetic effects.

9. Mantra Therapy (Mantra Chikitsa):

   • Relevance: Chanting specific mantras is believed to have vibrational effects on the body and mind, promoting balance and harmony.
   • Usage: Recite specific mantras associated with healing and balance. Consult with a knowledgeable practitioner for appropriate mantras.

It’s essential to note that the effectiveness of Ayurvedic treatments for Hashimoto’s thyroiditis may vary among individuals. The recommendations and treatments should be personalized based on the specific needs and conditions of each person. Always seek guidance from a qualified Ayurvedic practitioner who can assess your individual constitution and provide a tailored treatment plan. Ayurvedic treatments should complement, not replace, conventional medical care, and individuals should inform their healthcare providers about any Ayurvedic therapies they are considering.