Ayurveda treatment of Laryngitis by prescribing illness specific medicinal herbs and dietary recommendations

Causes of Laryngitis as per principles of ayurveda:

Laryngitis in Ayurveda, known as “Svarabheda,” is attributed to various factors that disturb the balance of doshas, compromise digestive health, and affect the overall well-being of an individual. Understanding the causes of laryngitis in Ayurveda provides valuable insights into the doshic imbalances involved and guides the approach to treatment. Here are the causes of laryngitis in Ayurveda along with their relevance:

1. Vata Imbalance (Vata Prakopa):

   • Relevance in Ayurveda: Vata dosha governs the principles of movement and communication. An imbalance in Vata, often due to factors like excessive talking, exposure to dry and cold environments, or voice abuse, can lead to dryness and irritation in the vocal cords. This dryness is a primary cause of laryngitis, resulting in hoarseness and discomfort.

2. Pitta Imbalance (Pitta Prakopa):

   • Relevance in Ayurveda: Pitta dosha, associated with heat and inflammation, plays a significant role in laryngitis. Excessive consumption of pitta-aggravating foods, such as spicy and fried items, exposure to irritants like smoke, or overheating of the body, can lead to inflammation in the larynx. Pitta imbalance contributes to the characteristic symptoms of throat pain, inflammation, and voice changes in laryngitis.

3. Kapha Imbalance (Kapha Prakopa):

   • Relevance in Ayurveda: Although less commonly implicated, an excess of Kapha dosha can contribute to laryngitis. Factors such as consuming excessive dairy products, cold and heavy foods, or exposure to damp and cold environments can lead to increased mucus production and congestion in the throat, contributing to the symptoms of laryngitis.

4. Voice Abuse (Vaikhari Abhighata):

   • Relevance in Ayurveda: Overuse or abuse of the vocal cords, known as Vaikhari Abhighata, is a common cause of laryngitis. Speaking loudly, shouting, or using the voice excessively without proper rest can disturb the balance of doshas in the throat region. This can lead to inflammation, dryness, and hoarseness.

5. Exposure to Cold and Dry Environment (Sheeta Ruksha Vata Prakopa):

   • Relevance in Ayurveda: Exposure to cold and dry environmental conditions aggravates Vata dosha, contributing to dryness in the throat. Ayurveda recommends protective measures, such as covering the neck in cold weather, to prevent the onset of laryngitis.

6. Dietary Factors (Ahara Viruddha):

   • Relevance in Ayurveda: Consuming an imbalanced or excessive amount of pitta-aggravating foods, such as spicy and fried items, can contribute to inflammation in the body, including the larynx. Ayurveda emphasizes dietary choices that support doshic balance and promote digestive health to prevent laryngitis.

7. Impaired Digestion and Ama Formation (Agni Mandya and Ama):

   • Relevance in Ayurveda: Incomplete digestion, often due to dietary indiscretions or weakened digestive fire (Agni), can result in the formation of ama (toxins). Ama circulating in the body can manifest in various symptoms, including those related to the throat. Addressing digestive health is crucial to prevent ama formation and laryngitis.

8. Vocal Strain (Svara Shrama):

   • Relevance in Ayurveda: Excessive strain on the vocal cords, such as prolonged singing, speaking in a high pitch, or engaging in activities that demand continuous use of the voice, can lead to vocal strain. This strain disturbs the delicate balance of doshas in the throat and contributes to laryngitis.

9. Environmental Allergens and Irritants (Vayu Krimi Prakopa):

   • Relevance in Ayurveda: Exposure to environmental allergens, pollutants, or irritants can aggravate doshas and contribute to laryngitis. Ayurveda recommends avoiding such irritants to maintain respiratory and vocal health.

10. Chronic Respiratory Conditions (Vata-Kapha Prakopa):

    • Relevance in Ayurveda: Individuals with pre-existing respiratory conditions characterized by Vata and Kapha imbalances may be more susceptible to laryngitis. Conditions like chronic bronchitis or asthma can influence the doshic balance in the respiratory tract and contribute to laryngeal inflammation.

11. Emotional Factors (Manasa Dosha):

    • Relevance in Ayurveda: Emotional factors such as stress, anxiety, and excessive emotional expression can influence doshic balance and contribute to laryngitis. Managing emotional well-being through stress-reducing practices is emphasized in Ayurvedic preventive strategies.

Understanding these causes in Ayurveda enables a comprehensive approach to laryngitis management. Treatment strategies involve balancing doshas, supporting digestive health, adopting lifestyle modifications, and addressing the root causes to prevent the recurrence of symptoms. Consulting with an Ayurvedic practitioner is advisable for personalized guidance and a tailored treatment plan based on individual needs.

Illness specific medicinal herbs used in preparing ayurveda medications for treatment of Laryngitis:

In Ayurveda, the treatment of laryngitis involves the use of medicinal plants with specific properties to balance doshas, reduce inflammation, soothe the throat, and support overall respiratory health. Here are some names of medicinal plants commonly used in Ayurveda for laryngitis, along with their relevance:

1. Yashtimadhu (Glycyrrhiza glabra – Licorice):

   • Relevance in Ayurveda: Yashtimadhu is renowned for its demulcent and anti-inflammatory properties. It helps soothe the irritated throat, reduce inflammation, and balance Vata and Pitta doshas. Yashtimadhu also acts as an expectorant, aiding in the expulsion of mucus.

2. Tulsi (Ocimum sanctum – Holy Basil):

   • Relevance in Ayurveda: Tulsi is known for its antimicrobial, anti-inflammatory, and immune-modulating properties. It helps alleviate throat irritation, supports respiratory health, and balances doshas, particularly Pitta and Kapha. Tulsi is often used in infusions or decoctions for its therapeutic benefits.

3. Haridra (Curcuma longa – Turmeric):

   • Relevance in Ayurveda: Haridra, or turmeric, possesses potent anti-inflammatory and antioxidant properties. It helps reduce inflammation in the larynx, balance Pitta dosha, and support the body’s natural healing processes. Turmeric can be consumed in warm milk or applied topically for its beneficial effects.

4. Shunthi (Zingiber officinale – Ginger):

   • Relevance in Ayurveda: Shunthi, or ginger, is valued for its anti-inflammatory and expectorant properties. It helps soothe the throat, alleviate cough, and balance Vata and Kapha doshas. Ginger is commonly used in teas or decoctions for its warming and healing effects.

5. Vasa (Adhatoda vasica):

   • Relevance in Ayurveda: Vasa is known for its bronchodilator and expectorant properties. It helps clear respiratory congestion, reduce inflammation, and balance Kapha dosha. Vasa is often used in herbal formulations to support respiratory health and alleviate symptoms of laryngitis.

6. Guduchi (Tinospora cordifolia):

   • Relevance in Ayurveda: Guduchi is an immune-modulator with anti-inflammatory properties. It helps enhance the body’s natural defense mechanisms, reduce inflammation, and balance doshas. Guduchi is beneficial in supporting overall respiratory well-being.

7. Kantakari (Solanum xanthocarpum):

   • Relevance in Ayurveda: Kantakari is known for its bronchodilator and expectorant properties. It helps alleviate respiratory congestion, reduce inflammation, and balance Kapha dosha. Kantakari is often included in formulations for respiratory health.

8. Bharangi (Clerodendrum serratum):

   • Relevance in Ayurveda: Bharangi is valued for its anti-inflammatory and bronchodilator properties. It helps relieve respiratory congestion, reduce inflammation in the larynx, and balance Kapha dosha. Bharangi is commonly used in Ayurvedic formulations for respiratory support.

9. Sunthi (Zingiber officinale – Dry Ginger):

   • Relevance in Ayurveda: Sunthi, or dry ginger, is known for its warming and anti-inflammatory properties. It helps soothe the throat, reduce inflammation, and balance Vata and Kapha doshas. Sunthi is often used in various Ayurvedic remedies for laryngitis.

10. Trikatu (Three Pungents – Ginger, Black Pepper, Long Pepper):

    • Relevance in Ayurveda: Trikatu, a combination of ginger, black pepper, and long pepper, is known for its digestive and respiratory benefits. It helps balance Kapha, improve digestion, and alleviate respiratory congestion. Trikatu is often used in formulations for laryngitis.

11. Amalaki (Emblica officinalis – Indian Gooseberry):

    • Relevance in Ayurveda: Amalaki is rich in Vitamin C and antioxidants, making it a potent immune booster. It supports overall health, reduces inflammation, and balances doshas. Amalaki is often included in formulations for respiratory well-being.

12. Pippali (Piper longum – Long Pepper):

    • Relevance in Ayurveda: Pippali has bronchodilator and expectorant properties. It helps alleviate respiratory congestion, balance Kapha dosha, and support overall respiratory health. Pippali is commonly used in Ayurvedic formulations for respiratory disorders.

These medicinal plants are often used individually or in combinations to formulate Ayurvedic remedies for laryngitis. It’s essential to consult with an Ayurvedic practitioner for personalized guidance and the appropriate dosage based on individual constitution and specific symptoms. Integrating these herbs into a holistic approach that includes dietary modifications, lifestyle adjustments, and proper vocal hygiene can enhance the effectiveness of Ayurvedic treatment for laryngitis.

Over the counter ayurveda medications prescribed for Laryngitis:

In Ayurveda, the treatment of laryngitis involves the use of herbal medications that address the underlying doshic imbalances, reduce inflammation, and promote overall respiratory health. Here are some common Ayurvedic medications for laryngitis along with their relevance:

1. Sitopaladi Churna:

   • Ingredients: Sugar, Bamboo Manna, Pippali (Long Pepper), Cardamom.
   • Relevance in Ayurveda: Sitopaladi Churna is renowned for its effectiveness in respiratory disorders. It helps balance Kapha dosha, reduce congestion, and soothe the throat. The combination of ingredients supports overall respiratory health and provides relief from symptoms of laryngitis.

2. Talisadi Churna:

   • Ingredients: Bamboo Manna, Pippali (Long Pepper), Black Pepper, Shunthi (Ginger), Ela (Cardamom), Cinnamon.
   • Relevance in Ayurveda: Talisadi Churna is beneficial in addressing respiratory conditions, including laryngitis. It helps balance Kapha dosha, alleviate cough, and support bronchial health. The warming properties of the herbs contribute to relieving throat irritation.

3. Yashtimadhu Ghrita:

   • Ingredients: Ghee, Yashtimadhu (Licorice), Triphala (Three Fruits), Vidanga (Embelia ribes).
   • Relevance in Ayurveda: Yashtimadhu Ghrita is a medicated ghee preparation known for its anti-inflammatory and soothing properties. It helps reduce throat inflammation, balance doshas, and support the healing of the vocal cords. This formulation is often used internally and can be beneficial for laryngitis.

4. Khadiradi Vati:

   • Ingredients: Khadira (Acacia catechu), Ela (Cardamom), Twak (Cinnamon), Patra (Cinnamomum tamala).
   • Relevance in Ayurveda: Khadiradi Vati is used for its antimicrobial and anti-inflammatory properties. It helps reduce inflammation in the throat, soothe the vocal cords, and balance Pitta dosha. This Ayurvedic tablet is commonly recommended for laryngitis.

5. Kantakari Avaleha:

   • Ingredients: Kantakari (Solanum xanthocarpum), Guda (Jaggery), Honey, Pippali (Long Pepper), Shunthi (Ginger).
   • Relevance in Ayurveda: Kantakari Avaleha is a herbal jam known for its bronchodilator and expectorant properties. It helps alleviate respiratory congestion, reduce inflammation in the larynx, and balance Kapha dosha. This formulation supports overall respiratory health.

6. Dashmoolarishta:

   • Ingredients: Dashmoola (Ten Roots), Guda (Jaggery).
   • Relevance in Ayurveda: Dashmoolarishta is an Ayurvedic fermented liquid preparation that includes a combination of ten roots. It helps balance Vata and Kapha doshas, reduce inflammation, and support the respiratory system. This formulation is often recommended for conditions affecting the throat and respiratory passages.

7. Pippalyasava:

   • Ingredients: Pippali (Long Pepper), Vidanga (Embelia ribes), Chitraka (Plumbago zeylanica), Jaggery.
   • Relevance in Ayurveda: Pippalyasava is a fermented liquid preparation known for its digestive and respiratory benefits. It helps balance Kapha dosha, reduce congestion, and support respiratory health. This formulation is used in the management of laryngitis and related conditions.

8. Vasa Ghrita:

   • Ingredients: Ghee, Vasa (Adhatoda vasica), Trikatu (Three Pungents), Nimbu Swarasa (Lemon Juice).
   • Relevance in Ayurveda: Vasa Ghrita is a medicated ghee preparation that includes the respiratory herb Vasa. It helps balance Kapha dosha, alleviate respiratory congestion, and soothe the throat. This formulation is used internally for its therapeutic effects on the respiratory system.

9. Amalaki Rasayana:

   • Ingredients: Amalaki (Indian Gooseberry), Honey.
   • Relevance in Ayurveda: Amalaki Rasayana is a rejuvenating formulation rich in Vitamin C and antioxidants. It helps boost the immune system, reduce inflammation, and support overall respiratory health. Amalaki is beneficial in managing laryngitis and promoting healing.

10. Vyoshadi Vati:

    • Ingredients: Vyosha (Triphala, Trikatu, Musta, Vida Lavana), Ela (Cardamom).
    • Relevance in Ayurveda: Vyoshadi Vati is a tablet formulation that includes a combination of herbs with anti-inflammatory and respiratory benefits. It helps balance doshas, reduce throat inflammation, and support respiratory comfort. Vyoshadi Vati is commonly used in the Ayurvedic management of laryngitis.

It’s important to note that Ayurvedic medications should be taken under the guidance of a qualified Ayurvedic practitioner. The dosage and duration of treatment may vary based on individual constitution and specific symptoms. Integrating these Ayurvedic medications with lifestyle modifications, dietary adjustments, and proper vocal hygiene can enhance their effectiveness in the holistic management of laryngitis.

Ayurveda treatment of Laryngitis at Nakra Ayurveda Hospitals and Herbals Pvt Ltd

In Ayurveda, the treatment of laryngitis involves a holistic approach that addresses the root causes, balances doshas, and promotes overall respiratory health. Various types of treatments are employed to manage laryngitis effectively. Here are the types of treatment for laryngitis in Ayurveda along with their relevance:

1. Shodhana Chikitsa (Detoxification Therapy):

   • Relevance in Ayurveda: Shodhana Chikitsa is aimed at eliminating accumulated toxins (ama) from the body. Panchakarma, a set of detoxification procedures, may include therapies like Vamana (therapeutic vomiting) and Nasya (nasal administration of medicated oils). Detoxification helps in clearing the respiratory passages, reducing inflammation, and balancing doshas.

2. Shamana Chikitsa (Palliative Therapy):

   • Relevance in Ayurveda: Shamana Chikitsa involves using palliative measures to pacify aggravated doshas without purging. It includes herbal medications, dietary modifications, and lifestyle adjustments tailored to the individual’s doshic constitution. Shamana Chikitsa aims to alleviate symptoms, reduce inflammation, and restore doshic balance.

3. Dietary Modifications (Ahara Chikitsa):

   • Relevance in Ayurveda: Ahara Chikitsa focuses on dietary adjustments to support the healing process. It includes incorporating foods that balance doshas and avoiding those that may aggravate them. Warm, easily digestible, and soothing foods are recommended. Herbal teas, soups, and nourishing liquids play a crucial role in providing relief from laryngitis symptoms.

4. Vocal Hygiene (Vaak Shuddhi):

   • Relevance in Ayurveda: Vaak Shuddhi emphasizes maintaining proper vocal hygiene to prevent and manage laryngitis. This involves avoiding excessive strain on the vocal cords, staying hydrated, and practicing gentle vocal exercises. Adequate rest for the voice is crucial for the healing process.

5. Swedana (Sudation Therapy):

   • Relevance in Ayurveda: Swedana involves inducing sweating to eliminate toxins, reduce inflammation, and balance doshas. Steam therapy, herbal steam inhalation, or warm compresses applied to the throat help soothe the irritated tissues and provide relief from laryngitis symptoms.

6. Gandusha (Oil Pulling):

   • Relevance in Ayurveda: Gandusha involves holding medicated oils in the mouth to promote oral and throat health. Oil pulling with sesame oil or medicated oils helps reduce inflammation, cleanse the oral cavity, and support the healing of the throat tissues.

7. Lepa (Herbal Paste Application):

   • Relevance in Ayurveda: Lepa involves applying medicated herbal pastes externally on the throat region. These pastes may contain anti-inflammatory and soothing herbs like Yashtimadhu (Licorice), Haridra (Turmeric), and other herbs tailored to the individual’s doshic constitution. Lepa helps reduce local inflammation and promote healing.

8. Pranayama (Breath Control Techniques):

   • Relevance in Ayurveda: Pranayama involves controlled breathing techniques that help balance doshas, improve lung function, and enhance respiratory health. Specific pranayama practices, such as Nadi Shodhana (alternate nostril breathing) and Ujjayi (ocean breath), can be beneficial in managing laryngitis by promoting relaxation and reducing stress.

9. Sound Therapy (Naada Chikitsa):

   • Relevance in Ayurveda: Naada Chikitsa involves the therapeutic use of sound to balance doshas and promote healing. Gentle humming, chanting, or listening to soothing sounds can have a calming effect on the vocal cords and support the recovery from laryngitis.

10. Rasayana Chikitsa (Rejuvenation Therapy):

    • Relevance in Ayurveda: Rasayana Chikitsa focuses on rejuvenating the body and strengthening the immune system. Medicinal formulations rich in rejuvenating herbs, such as Amalaki (Indian Gooseberry) and Ashwagandha, may be prescribed to enhance overall health and resilience against respiratory infections.

11. Lifestyle Modifications (Vihara Chikitsa):

    • Relevance in Ayurveda: Vihara Chikitsa involves adopting lifestyle practices that support respiratory health. This includes maintaining a regular sleep schedule, staying physically active, avoiding exposure to environmental irritants, and managing stress through practices like meditation and yoga.

12. Herbal Steam Inhalation (Ushma Sweda):

    • Relevance in Ayurveda: Ushma Sweda involves inhaling steam infused with medicinal herbs. This therapy helps liquefy and expel mucus, reduce inflammation, and soothe the respiratory passages. Common herbs used for steam inhalation include Eucalyptus, Tulsi (Holy Basil), and Mint.

13. Yoga Therapy:

    • Relevance in Ayurveda: Certain yoga postures and exercises can aid in maintaining respiratory health. Poses that focus on opening the chest, improving lung capacity, and promoting relaxation can be beneficial for individuals with laryngitis. Yoga also contributes to overall well-being and stress reduction.

14. Ayurvedic Massage (Abhyanga):

    • Relevance in Ayurveda: Abhyanga involves the application of medicated oils through gentle massage. It helps improve circulation, reduce muscle tension, and support the healing of the throat tissues. Specific oils with anti-inflammatory properties may be chosen based on the individual’s doshic constitution.

15. Nasya (Nasal Administration of Medications):

    • Relevance in Ayurveda: Nasya involves administering medicated oils or herbal preparations through the nasal passages. This therapy helps clear respiratory congestion, reduce inflammation, and balance doshas. Nasya can be particularly effective in addressing upper respiratory issues, including those associated with laryngitis.

16. Mantra Chikitsa (Sound Therapy with Chanting):

    • Relevance in Ayurveda: Chanting specific mantras or sounds can have therapeutic effects on the vocal cords and respiratory system. Mantra Chikitsa is believed to balance doshas, promote healing, and enhance overall well-being.

17. Dhooma Pana (Medicated Smoking Therapy):

    • Relevance in Ayurveda: Dhooma Pana involves inhaling medicated smoke for respiratory benefits. The use of herbal smoking blends, such as those containing Guggulu (Commiphora wightii) or Vacha (Acorus calamus), can help reduce inflammation and promote respiratory health.

18. Kavala Graha (Oil Pulling with Gargling):

    • Relevance in Ayurveda: Kavala Graha combines oil pulling with gargling to maintain oral and throat health. It involves holding medicated oils in the mouth, swishing, and gargling to reduce inflammation and support the healing of the vocal cords.

These various types of treatments in Ayurveda are often integrated into a comprehensive and personalized approach for managing laryngitis. The selection of specific therapies depends on the individual’s doshic constitution, the severity of symptoms, and the underlying causes. Consulting with a qualified Ayurvedic practitioner is crucial for a tailored treatment plan that addresses the unique needs of each individual.